Seared Salmon with Sweet Potato Hash Tutorial
Seared Salmon with Sweet Potato Hash and Poached Egg
4 salmon fillets
1 large onion, chopped
1/2 yellow bell pepper, chopped
1/2 granny smith apple, chopped
2 cloves garlic, finely chopped
4 poached eggs (fried or over easy works too, as long as the yolk is runny)
Salt and Pepper, Olive Oil
Preheat the oven to 450 degrees. On a large sheet pan, toss the sweet potato, onion, bell pepper, apples, and garlic with a little olive oil and salt and pepper. Roast veggies for 25-35 minutes, stirring every 15 minutes until soft and browned.
While the hash is roasting, heat a little olive oil in a pan, season the salmon with salt and pepper on both sides and cook 3-5 minutes on each side until the fish flakes easily with a fork.
To assemble. Spoon some hash on your plate, place a salmon fillet on the hash, top with a poached egg. Salt and pepper the egg. Break the egg over the top and enjoy!